Over 50’s Barre

Our over 50’s Barre/Ballet/Pilates classes are a slower paced class for our clients who are aged 50+.

The class is broken down into 3 sections:

  • Barre moves taken from our signature barre class, but modified to suit Over 50’s participants
  • Some ballet moves, with hand weights, in the centre. This is great for building bone density.
  • A floor Pilates and stretch section at the end. If you are lucky, we often have a have a short relaxation to finish the class too.

We have plenty of time in this class to modify for injury, or to assist those who may not have exercises in a while.


Class Packs

NEW CLIENT SPECIALS – FIRST CLASS FREE, entitles you to attend your first class absolutely free. Simply use the code ‘FIRSTFREE’ when booking into a class online or call our studio on 1300 10 11 22.

or

ONE WEEK UNLIMITED allows you to experience the full range of classes on offer at the Barre Clinic. For $29 you can attend as many group classes as you like (including all our barre, Pilates mat, Pilates circuit, yoga, adult ballet and barre circuit classes) during a seven-day period. The week starts from the first class you attend. This pack can be purchased by calling our clinic on 1300 10 11 22 or by filling out our online form at The Barre Clinic Sign-Up Form.

Class Pricing

Single class:                                          $20

Student single class:                             $14

10 Class Pass (6 mth expiry):                $170

20 Class Pass (12 mth expiry):              $300

1 Month Pass (20 classes max):           $200


Timetable

Our Over 50’s Barre classes are run on Wednesdays at 6pm and Saturdays at 9.30am.


What to Bring

Please bring water as you will need to keep hydrated during the class. Wear comfortable gym/yoga type clothing and grip socks on your feet. If you forget your water or socks, we have these available for purchase at the clinic. Water $1. Socks $20.


Bookings

As there are only 15 places available in each Over 50’s Barre class you must reserve your place by booking and paying online before you arrive.

You can do this by clicking on ‘book classes’ tab at the top right corner of this page.


Cancellation Policy

We require 8 hours notice of cancellation of a class, otherwise this class will be deducted from your pack.


Parking

There is plenty of on-site and street parking at our studio.


Inquiries

Please call Southside Clinic on 1300 10 11 22 or email us on hello@southsideclinic.com.au