Yin Yoga

Yoga gives you energy and vitality, strength and flexibility.

It corrects posture, clears the mind and reduces stress.  Yoga makes you feel good by giving you a space to reconnect with yourself.  Yoga is good for everyone. Yoga’s benefits are varied, comprehensive and far-reaching. You do not have to be well-toned, strong, flexible or fit to start Yoga.  All you need is the willingness to have fun and give it a go!

We offer Yin Yoga classes at The Barre Clinic. Run by our owner Dr Andrea Robertson, these classes are designed to balance the “yang” side of a busy and rushed lifestyle, Yin Yoga focuses on postures that are held for 3-5 minutes each with the aim of lengthening the connective tissue of the body to increase elasticity, flexibility and mindfulness.


Class Packs

NEW CLIENT SPECIALS – FIRST CLASS FREE, entitles you to attend your first class absolutely free. Simply use the code ‘FIRSTFREE’ when booking into a class online or call our studio on 1300 10 11 22.

or

ONE WEEK UNLIMITED allows you to experience the full range of classes on offer at the Barre Clinic. For $29 you can attend as many group classes as you like (including all our barre, Pilates mat, Pilates circuit, yoga, adult ballet and barre circuit classes) during a seven-day period. The week starts from the first class you attend. This pack can be purchased by calling our clinic on 1300 10 11 22 or by filling out our online form at The Barre Clinic Sign-Up Form.

 

Class Pricing

Single class:                                          $20

Student single class:                             $14

10 Class Pass (6 mth expiry):                $170

20 Class Pass (12 mth expiry):              $300

1 Month Pass (20 classes max):           $200


Timetable

Our Yin Yoga class runs on Wednesdays at 7.15pm.


What to Bring

Please bring water as you will need to keep hydrated during the class. If you forget your water, that will also be available to purchase on the day of your class for $1.


Bookings

As there are only 12 places available in each yoga class, you must reserve your place by booking and paying online before you arrive.

You can do this by clicking on ‘book classes’ tab at the top right corner of this page.


Cancellation Policy

We require 8 hours notice of cancellation of a class, otherwise this class will be deducted from your pack.


Parking

There is plenty of on-site and street parking at our studio.


Inquiries

Please call Southside Clinic on 1300 10 11 22 or email us on hello@southsideclinic.com.au